Yet another reason to stick to it…

I started the Ultimate Reset about 10 days ago. It is going well. I feel less bloated, less constipated, and even less moody. I don’t require sugar or medications to function like I used to just a few weeks ago. (I can not condone kicking medications to the curb without first seeking medical advice.) Life…

Fell of the band wagon…

“Ouch,” I say as I bounce on skinned thigh and knees; rolling before rising to my feet. I dust myself off and take a look at my actions. I had a doctors appointment and did not like what I saw on the scale. Did it motivate me to work harder on my diet and exercise…

Can I be honest?

Tomorrow I am starting a diet and exercise regimen and I can not be less excited. I am feeling quite a bit of resistance to this new endeavor and I am not sure why. Perhaps it is because I have both fear and an extensive history of failure, especially of late. Perhaps I simply don’t…

RIP to the 600 pound mom

I am so sad. My sister, who is obsessed with TLC, and I stumbled across the documentary about an overweight mother. This was a few years ago but I still remember enjoying the mother’s infectious personality and being frustrated by her struggle to lose weight. Fast forward a few years and I am watching an…